This machine is known to train and develop abdominal core muscles by the action of pulling your lower body towards your chest while engaging your core muscles.

https://youtu.be/E1rpMSTP83M

Key Attributes:

• Adjustable foot roller to accommodate different users.
• Foot Rollers lock users in place to maximize abdominal engagement.
• Well-cushioned seat for comfort.
• Comfortable hand grips to hold firmly while exercising.

Abdominal Crunch Machine Benefits:

• The exercise performed using this machine targets the rectus abdominis that is the ‘six-pack’ muscles.
• The ab crunch movement makes it the most appropriate machine to engage multiple core muscles effectively.

Technical Specifications:

Dimensions: 1230X680X1150MM

Net Weight: 60KG