Gym Equipment | Into Wellness

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Get-Commercial-Gym-Setup-from-the-experts--Equipment-Manufacturers

Latest research shows proper exercise can reverse damage to aging hearts and help prevent risk of future heart failure! No wonder more and more people getting on board the fitness craze, and as a result gyms are becoming a fixture in our lives. Not only are commercial gym set ups a familiar sight now across …

reasons-why-you-should-use-a-commercial-gym-equipment-for-a-home-gym

Choosing to build a home gym can be a no-brainer for a committed fitness enthusiast. The advantages of a home gym are many – no more waiting for machine time in a crowded gym space, no grubby machine handles, or prying eyes and best of all, no commute! The presence of a home gym is …

what-is-a-crossfit-gym-how-is-it-different-from-a-regular-gym

As a fitness program, CrossFit has reached cult level status in the past decade. People either swear by it or dismiss it as a hyped up fad. It can be daunting for the uninitiated to jump into it, so let’s begin with understanding what a CrossFit Gym Setup is. What is a CrossFit Gym? CrossFit …

Gym Equipment That Delivers More Than You Expect

Love it or hate it, there is no doubt that exercise is vital for our wellbeing. Better immunity, weight loss, reduced stress and better sleep are just a few of the rewards of exercising regularly.  Adults are recommended to get around 150 minutes of moderate activity every week or 75 minutes of intensive activity to …

gym-at-office-can-boost-productivity

Long hours at work can take a toll on the wellbeing of the employees. Fact of life? Unfortunately yes. But this doesn’t mean that companies turn a blind eye to the issue. For sure employees have the primary responsibility to look after their wellbeing but corporates showing that they care can bring multifold benefits. According …

gym-facility

If you are nodding your head negative then you may want to re-evaluate your understanding. All we mean to say is there have been a hundreds of studies that have proven that physical exercise helps you enhance your intellect. If you just google “physical activity affect students in their academics” you will find them facts …

How-to-choose-equipment-suppliers-for-a-Health-club-Blog-Image

What would it better than going to one place and finding all your health and fitness needs addressed at the same place? Finding so many facilities under roof has ultimately increased health club usage over the years. Looking at the stats for fitness industry, the industry has seen notable increase and will continue to see …

real-estate-advantages-of-having-a-gym-facility-in-a-project

Real Estate sector is evolving at a superfast pace in India, with developers competing with a slew of facilities that could single-handedly put luxury hotels stay at rest. Property Builders and Developers are willing to keep up with the increasing list of facilities that are now becoming a mandate to take your real estate project …

Benefits of Purchasing Direct from the Manufacturer

Most equipment manufacturers are engineering and manufacturing focused, they are the pioneers of innovation, and all of us depend on them for any consumption. Owing to the internet, the reach of businesses have expanded beyond the physical-geographical reach. End users now can connect to any level of the product selling chain with a click. The …

5 Useful Gym Equipment - How to Use Them and The Muscles They Target

When you enter a gym, you see those bulky guys using all the fashionable commercial gym equipment. You want to try them too to get a muscular body, we know. But wait. Before you use any fitness machine, you should know the different gym equipment, how to use them and which muscles do they target. …

A-Beginner's-Guide-to-Free-Weights

Entering a gym the first time can be a pretty daunting experience. You see Arnold lookalikes everywhere, lifting huge weights and working on some of the best gym equipment while you keep wondering whether you’ll be able to pick up that bucket full of water at home. But, stop feeling overwhelmed. Because, you are here …

Essential-equipment-to-occupy-your-residential-fitness-club

Fitness is gaining prime importance in people’s everyday lives. However, for many, time and money prove to be a hurdle in achieving their fitness goals. While some don’t find time to go to a gym from their busy schedule, for others, a gym membership may burn a hole in their pocket. Looking at these problems, …

A Gym in office Corporate companies are stepping up their game

Sitting at the desks for long hours, staring at the computer screen with hardly any body movement is nothing but an invitation to illnesses. Constant work stress leads to frustration which in turn lowers productivity. Sighting the problems that employees may develop due to lack of exercise, corporate companies are now taking care of their …

5-Things-to-Consider-Before-Buying-Gym-Equipment

Today, people have become health conscious and having a good build has become a prime objective for many. As a result, we are seeing gyms at every corner of the road that are helping people achieve their fitness goals. Other people, who find it difficult to fit gym timings in their busy schedules, are equipping …