By IntoWellnessAdministratorSeptember 25, 2019 6 EXERCISES DESIGNED TO OUTPERFORM WITH WEIGHT PLATESIf you are looking for building a good body and out doing your fitness regimes, you’d know you cannot gain… Read more
By IntoWellnessAdministratorSeptember 25, 2019 WHAT IS A CROSSFIT GYM? HOW IS IT DIFFERENT FROM A REGULAR GYM?As a fitness program, CrossFit has reached cult level status in the past decade. People either swear by it or… Read more
By IntoWellnessAdministratorSeptember 25, 2019 EXERCISE REGULARLY AND IMPROVE YOUR MENTAL HEALTHWe hit the gym, run on the treadmill and pump some iron – all to improve our health and achieve that… Read more
By IntoWellnessAdministratorSeptember 25, 2019 HOW DO I MOTIVATE MYSELF FOR FITNESS TRAINING?Set an alarm, wake up early, read motivational stuff, watch motivational videos, all check, but motivation for getting up and… Read more
By IntoWellnessAdministratorSeptember 25, 2019 5 TOP CROSS TYRE EXERCISESDoing the same old exercise routines or gym workouts can get boring. Thankfully, a well-equipped Commercial Gym Setup offers different… Read more