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Easy-Ways-To-Get-Fit-Using-An-Exercise-Bike

What is an exercise bike? An exercise bike is a stationary piece of gym and fitness equipment resembling an ordinary bicycle but designed to used indoors and does not move further. How much space it needs? Definitely lesser than any other cardio equipment! It takes less space, easy to use for all age people and …

6 Exercises Designed to Outperform with Weight Plates

If you are looking for building a good body and out doing your fitness regimes, you’d know you cannot gain optimal level fitness with just one equipment. However, you can use one equipment to over achieve your physique. You can take one of the old plates that you might have from your older days or …

Why to choose branded fitness equipment for your club house gym

Imagine a member walks into the club house gym to get fit and walks out with a swollen foot! How will he react and what action will he take to the authorities, in this case, against you? No, no, not scaring you, just making you aware of the consequences of not choosing a good, branded …