OUR BLOG

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introducing-the-cross-tyre-180

Introducing the most unique Training Tyre design for the first time in the Indian Market! The unique IW Cross Tyre 180 is a result of our intuitive and innovative design thinking principle. Into Wellness’ design experts and engineers have collaboratively explored the untouched benefits and efficiency of the tyre used for various CrossFit training purposes. …

breathing-techniques-to-improve-strength-training

Breathing is such a fundamental part of us that it’s easy to forget about it. Any talk of focusing on breathing typically puts yoga in mind for people. But fitness freaks know that along with having a Quality Gym setup, breathing is the secret to good workouts. After all it’s been scientifically proven that breathing …

reasons-why-you-should-use-a-commercial-gym-equipment-for-a-home-gym

Choosing to build a home gym can be a no-brainer for a committed fitness enthusiast. The advantages of a home gym are many – no more waiting for machine time in a crowded gym space, no grubby machine handles, or prying eyes and best of all, no commute! The presence of a home gym is …