Pec Fly-Rear Delt – M2 1017


The pec fly is a great way for both beginners and professionals to target the chest muscles without worrying about the balance required when using a bench, a ball, or while standing. The Pec Fly/Rear Delt machine M2 1017 by Into Wellness/Realleader USA enables users to target the pectoral muscles of the chest along with the trapezius and deltoids of the shoulder.

Key Attributes:

  • The self adjusting arms pivot to accommodate various users.
  • Six position adjustable start selector plate accommodates individual range of motion preferences of different users.
  • Pneumatic seating ensures seat adjustment while being seated.
  • Easy switchover between chest and rear deltoid exercises.
  • Handles offer variation in exercises.
  • Iso-Lateral movement of the arms enables the user to perform single arm movement to train each side effectively.

Pec Fly/Rear Delt Machine Benefits:

  • The fly machine is suitable for increasing chest strength and muscle mass by targeting the pectoralis muscles.
  • Humans have two sets of pectoral muscles on each side of the front of your chest: the pectoralis major and the pectoralis minor. This exercise primarily benefits the pectoralis major that are responsible for movement at the shoulder joint.
  • You use these muscles for many day-to-day activities, such as pushing open a heavy door, picking up a heavy grocery bag, etc. Furthermore, the pectoralis muscles also control the chest and ribcage when you take a deep breath.
  • This method of strengthening the chest muscles is safe, effective, and great for beginners, because the user is seated while using the chest fly machine,
  • The reverse fly is a resistance exercise that targets the rear shoulders (deltoids) and major muscles of the upper back, including the trapezius. The trapezius helps with a scapular retraction or pulling your shoulder blades in toward each other.
  • Strengthening these muscles using the reverse fly exercise will help improve poor posture, promote an upright stance, and improve balance
  • The reverse fly helps to target the posterior deltoids (rear shoulders), and major upper back muscles including the rhomboids and trapezius. This helps strengthen muscles negatively affected by poor posture.
  • Performing the reverse fly can improve functional fitness.

Technical Specifications:

  • Dimensions:- 1410X1520X1900MM
  • Weight Stack:- 165LBS/75KG
  • Net Weight:- 220KG
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