Damper:universal resistance setting that mimics rowing in water; suitable for everyday athletes

User friendly console:Track HR when connected to a heart rate monitor, among other function

Ergonomic seat:Paddle and contoured for maximum comfort

55” Monorail:Angled for consistently smooth movement

21” High Base:Swift entry and exit

Easy storage and Transport:Features a fold up design and wheels to effortlessly store/transport

One touch footing adjustment:Adjusts quickly for an efficient workout